Tag: sleep
7 Secrets of a Baby Sleep Expert
Johnson & Johnson
October 2016
Slumber can already be elusive for most adults, but add a baby who refuses to go to sleep into the mix, and you’re in for some serious insomnia. But this pediatric sleep specialist may be able to help.
How to Go to Bed Earlier
National Sleep Foundation
This is one of hundreds of articles that I developed for Sleep.org and Sleepfoundation.org
The 10 Weirdest Side Effects of Sleep Deprivation
Woman’s Day
See the surprising symptoms you may experience if you skimp on zzz’s.
The Teen Who Woke Up Her School
Scholastic’s Choices
September 2014
Jilly Dos Santos, 17, convinced her school to push its start time back so students could get more sleep—and other schools are following her lead. Find out why the movement to begin class later is gaining steam.
