Women’s Health
October 2018
Facing the Big C can come with thorny choices yet blossoming options. Here’s how women are finding brand-new possibilities along the way to well.
Tag: health
What Makes Some Health Care Teams More Effective Than Others?
Stanford Graduate School of Business
April 2020
High-performing health care teams focus on functional and cultural change simultaneously, while low-performing teams focus on just one type of change.
Caring on the COVID-19 Front Lines
Johnson & Johnson
April 2020
“I Rallied Colleagues All Over the World to Help Me Make Over 2,100 Cloth Masks”
Getting a Dog Helped Me Overcome My Social Anxiety — and Find the Love of My Life
Women’s Health
September 2019
A profile of Sophia Solomon
The PA Will See You Now
UT Journal
April 2020
Take a closer look at the inaugural year of UT’s physician assistant medicine graduate program. Housed in a state-of-the-art facility, the program offers high-tech learning tools that take hands-on medicine to a new level.
I Discovered Triathlons After a Tough Cross-Country Move
Women’s Health
June 2019
A profile of Rachel Basso
Neutrogena Bright Boost
Johnson & Johnson
October 2019
The Skincare Line for Millennials Made With Powerhouse Neoglucosamine
A Chance Encounter Shifted the Course of my Career and Happiness
Women’s Health
July/August 2019
A profile of Alicia White
How Exercise Recommendations Might Work Against Us
Stanford Graduate School of Business
March 2020
When it comes to physical activity, how well we think we’re doing can influence how much we move and how we feel.
15 Ways to Take Better Care of Yourself at Work
M.M.LaFleur
November 2018
When it comes to de-stressing, you already know that it’s a good idea to go to bed at a reasonable hour, exercise regularly, and—if you can afford it—get a massage now and then. But what about when you’re at work, where you likely spend at least 40 hours a week? Are there quick and easy ways to nourish your body, mind, and soul while in the office? The answer: Yes! Below, we’ve gathered 15 secrets to making time and space for self care in the workplace.
Bungee Jumping Pushed Me to Go After My Passion and Start a Business
Women’s Health
October 2019
A profile of Christina Williams
This Woman Fought Cancer 4 Times For Her “Most Beautiful Gift”
Good Housekeeping
September 2015
Juliana Fuller’s blood cancer could return at any time, but she’s got a different focus these days: her baby girl.
This Woman is Recovering From 3 Eating Disorders You’ve Probably Never Heard Of
Good Housekeeping
September 2016
You’d never know it now, but for 15 years they almost completely destroyed her life.
I Live With Hemophilia—And So Does My 12-Year-Old Son
Good Housekeeping
November 2017
We’re 2 of the 20,000 Americans who suffer from excessive bleeding and bruising — but that doesn’t mean our lives have to be small.
She Beat Breast Cancer Just to Find Out the Treatment Gave Her Heart Failure
Woman’s Day
October 2015
10 Simple Home Exercises That Will Help You Burn Major Calories Throughout the Day
Woman’s Day
August 2016
9 Letters From Kids to Their Cancer-Stricken Moms That Will Break Your Heart
Woman’s Day
August 2017
“I try to be strong like you.”
Mom and Dads Speak Out
Johnson & Johnson
May 2016
“What I Wish Were True For Every Child Everywhere”
7 Secrets of a Baby Sleep Expert
Johnson & Johnson
October 2016
Slumber can already be elusive for most adults, but add a baby who refuses to go to sleep into the mix, and you’re in for some serious insomnia. But this pediatric sleep specialist may be able to help.
The Power of Human-Centered Technology: 4 Johnson & Johnson Innovations That Could Help Revolutionize Your Health
Johnson & Johnson
November 2016
From an app that can forecast seasonal allergies before they strike to a digital coach for people undergoing knee surgery, these tools are poised to make digital waves.
3 Groundbreaking Ways Researchers are Rethinking Alzheimer’s Disease
Johnson & Johnson
November 2017
Diagnostic tests. Clinical trials. A vaccine. For Alzheimer’s Awareness Month, we sat down with scientists at Janssen Research & Development to learn how their work has the potential to alter the future of how we detect and treat the disease.
“I Adopted an Orphan With AIDS”
Johnson & Johnson
November 2017
Meet an Inspiring Johnson & Johnson Employee Who Saved a Boy in Need
10 Top Cancer Experts Reveal What They Do to Avoid the Deadly Disease
Men’s Health
August 2017
Cancer is the second leading cause of death among men. Here’s how you can reduce your risk.
The Making of Tomorrow’s Super Communities
Johnson & Johnson
October 2016
How the Lake Nona Project Could Save Your Life
How to Go to Bed Earlier
National Sleep Foundation
This is one of hundreds of articles that I developed for Sleep.org and Sleepfoundation.org
Living Positive
Latina
October 2015
An immigrant from El Salvador, Alexa Rodriguez, is a transgender Latina living with HIV and devoting her life to counseling others about the disease.
9 Things That Could Make You Start Menopause Early
Prevention
April 2015
Many household items contain chemicals that can potentially wreak havoc on your body.
8 Surprising Ways Divorce Affects Your Health
Prevention
February 2015
Knowing about the following conditions will allow you to take charge of your health and do everything you can to prevent them from developing.
7 Things Your Tongue Says About You
Prevention
November 2014
What happens in your mouth can often be a helpful glimpse into your overall health.
Walk Off the Weight
Woman’s Day
June 2015
Are you ready to slim down? Get inspired by four women who laced up their sneakers, hit the streets and lost big.
Happy Campers
Scholastic’s Storyworks
November/December 2014
For kids with cancer and their siblings, Sunrise Day Camp offers fun in the sun with a special twist.
Luc is Laughing His Way Through the Pain
Scholastic’s Choices
March 2015
Luc, 14, has such a severe gastrointestinal disease that his doctors had to remove his colon. But his sharp sense of humor is helping him cope—and raise awareness.
Sophie Is Helping Orphans
Scholastic’s Choices
January 2015
After being adopted from China and having her birth defects repaired, Sophie, 17, was determined to help another girl just like her.
Kids With Kids
Scholastic’s Choices
May 2015
Learn about the extraordinary struggles of real teen parents.
10 Bizarre Things Your Body Does While You Sleep
Woman’s Day
Be amazed by what’s happening during your snooze sessions.
Make This Winter Your Relationship’s Best Ever
Woman’s Day
Solve the 11 biggest seasonal issues that couples face.
The 10 Weirdest Side Effects of Sleep Deprivation
Woman’s Day
See the surprising symptoms you may experience if you skimp on zzz’s.
9 Weird Tricks That Really Stop Fights With Your Guy
Woman’s Day
Hearing a certain song, seeing a certain photo or even saying a certain word is all it takes to stop fighting and start laughing.
The 10 Best Ways to Surprise a Friend
Woman’s Day
Do something unexpected to show a pal how much she means to you.
The 5 Most Heartwarming Stories of Kidney Donation
Woman’s Day
Meet women who gave up a piece of their bodies to save someone else’s life.
These Are the Workout Spaces of Your Dreams
Redbook
Boutique gyms are trying to outdo one another—and we like it, since we’re all for anything that makes us forget we’re actually exercising!
7 Winter Workouts That Will Actually Make You Want to Leave the House
Redbook
And once you do, you’ll get to go back inside. We promise.
9 New Foods That Can Help You Lose Weight
Redbook
Move over kale, coconut water, and quinoa, and make room for these waist-whittling eats. Here’s what to pile on your plate this season.
9 Habits That Slow Down Your Metabolism
Redbook
If you really want yours firing in high gear, watch out for these sneaky saboteurs.
3 Unboring, 20-Minute Treadmill Workouts
Redbook
They’re making a comeback as tools to help you drop pounds fast—especially with these fun and super-effective routines.
Eat These Protein-Packed Breakfasts to Lose Weight
Redbook
To feel full longer, build muscle, and yes, drop pounds, chowing down on lots of protein in the A.M. is key. If you’re bored with your morning meal, try these fresh recipes.
15 Dates Worth Abandoning the AC For
Redbook
Searching for outdoor ideas that are more exciting than visiting the same old rooftop bar that everyone else goes to? Look no further!
5 Morning Routine Makeovers
Redbook
The a.m. can be chaotic for any number of reasons, and getting you and your family out the door is no easy task. Let these expert fixes for five real women’s struggles guide you closer to morning bliss.
10 Marriage Rules That No Longer Apply
Redbook
Still making the kids’ lunches every day because you think you “have to?” You may not realize it, but that behavior could be springing from an outdated belief that it’s somehow “your job.” Although rigid roles can make things more streamlined, they can also be limiting. So give up that — and these other 10 things — for a happier and less stressful union.
“I Went From Thinking Marathons Meant The Real Housewives to Running One!”
Redbook
Julie Real, 31, a married mom of two young girls, never thought she’d be able to run 26 miles—but she also didn’t believe she’d be able to lose more than 100 pounds.
7 Adorable School Snacks We Wish We’d Thought Of
Redbook
If both of you agree that ants on a log is getting a little old, add a fun new twist to snack time with these adorable, nutritious recipes. And, yes, it’s fine to take some to the office for yourself.
Why Folks Around the World Do Breakfast Better
Redbook
Eating sugary cereal, syrup-laden pancakes, or piles of fatty bacon for breakfast may be all-American, but it’s not exactly, uh, nutritious. Instead, try these foods from across the globe that’ll help boost your energy, prevent disease, and whittle your waistline.
9 Rules Every Good Diet Follows
Redbook
Whether you’re cutting carbs or counting points, keep these healthy principles in mind.
4 Eye Creams That Are Really Worth the Money
Redbook
With so many different—and often super-pricey—products on the market, it’s easy to feel overwhelmed when choosing one. We saved you precious time, and did the research to uncover the best one for your needs.
9 Foods That Are Sabotaging Your Beach Body
Redbook
If you’re afraid to wear a bikini this summer because you’re worried about a bloated belly, these foods may be the secret culprits.
What Top Life Coaches are Doing from 6 to 8 a.m.
Redbook
Don’t start your day stressing! Experts dish on how they put themselves in a relaxed state of mind each morning.
The Weird Reasons He’s Not in the Mood
Redbook
If your usually-frisky guy has been claiming he has a headache lately, you may be surprised at what’s really turning him off. Here are 8 things you can fix—easy.
These New Therapies Could Be Just What You Need
Redbook
It used to be all about lying down on a couch in an analyst’s office, but no more. With these fresh approaches to mental health gaining traction, your weekly session may be headed for an overhaul.
What’s The Best Workout For You?
Redbook
These four moms got a fitness and food makeover thanks to Equinox trainer Lashaun Dale and dietitian Keri Glassman. Whether you’re looking to drop 10 pounds, tighten your tummy, or lay off the diet soda, these experts have a plan to suit you.
How I Finally Cured My Headaches and Recaptured My Life
Good Housekeeping
July 2013
Learn how Botox helped one woman beat migraines.
Give the Gift of Health
Woman’s Day for Latinas
Fall 2013
Gathering your family medical history may help you—and your relatives—stay well for life.
Eric Is Getting Healthy
Scholastic’s Choices
November/December 2014
Eric, 15, has struggled with his weight his whole life. But a teacher has inspired him to change his mindset and his habits.
More Joy, Less Stress!
Woman’s Day for Latinas
Spring 2014
Relax and get happy with a week’s worth of simple strategies.
A Picture of Health
Wake Forest Magazine
Summer 2015
These 10 Wake Forest graduates are improving wellbeing from all angles, making the world a healthier, happier place.
The Teen Who Woke Up Her School
Scholastic’s Choices
September 2014
Jilly Dos Santos, 17, convinced her school to push its start time back so students could get more sleep—and other schools are following her lead. Find out why the movement to begin class later is gaining steam.
A Hand to Hold
Woman’s Day
October 2014
Patient navigators like Felicia Mahone provide essential emotional support to help women beat disease.
The Best Way to Eat For Your Age
Redbook
The nutrients your body craves change as you get older, meaning what fueled you at 20 won’t necessarily do the trick at 40. Nosh on these life-stage-appropriate foods to boost your physical and mental health.
Do You Overspend on Fitness?
LearnVest
Ten people share their cost-per-workout. Calculate yours to see how it compares.
The 9 Best Times to Have Sex
Woman’s Day
Have better orgasms and make love for longer with some smart scheduling.
